What Are Cavities?
Cavities, also known as dental or carious lesions, are caused by tooth decay and can affect your overall health and wellness. Cavities are the result of bacterial acids eating away at the hard enamel of the teeth. If left untreated, these lesions can deepen and cause severe decay, leading to pain and even infection.
How to Identify Symptoms of Cavities
If you are experiencing any of the following symptoms, it may be a sign that you have a cavity:
- Tooth sensitivity when consuming cold, sweet, or hot foods and beverages
- Toothache or pain in one or more teeth
- Visible holes or pits in the surface of the teeth
- White, brown, or black spots on the surface of the teeth
How to Treat Cavity Pain and Health
To treat cavities and prevent cavities from getting worse, it is important to see your dentist regularly, maintain a healthy diet, and practice excellent oral hygiene.
Visiting Your Dentist
Regular check-ups with your dentist are the best way to detect and treat cavities in their early stages. During these check-ups, your dentist will examine your teeth and take X-rays to detect any cavities, fillings, and other oral health issues. Depending on the severity of the cavity, they may recommend more frequent visits, a dental filling, or even a root canal.
Maintaining a Healthy Diet
Eating a healthy diet is essential for overall dental health and should include plenty of water and nutrient-rich foods, such as fruits, vegetables, and whole grains. You should also limit your consumption of sugary or starchy foods, which can cause cavities.
Practicing Good Oral Hygiene
Practicing good oral hygiene is the best way to prevent cavities and reduce the risk of other dental health issues. This includes brushing twice a day, flossing daily, and using an antibacterial mouthwash. It is also important to visit your dentist two times a year for cleanings and regular check-ups.
Cavities can cause pain and infection if left untreated, which is why it is important to take preventive measures to maintain your dental health. By visiting your dentist regularly, maintaining a healthy diet, and following good oral hygiene practices, you can reduce your risk of cavities and dental issues.