Easing the Pain: Simple Ways to Manage Childhood Eczema

Easing Simple

and Health

Having a child with eczema is hard for both them and for parent’s. It can bring on a lot of physical and emotional pain, but there are simple ways you can help ease the pain of childhood eczema. Managing it properly is essential for your child’s health and well being.

Understanding the Cause of Eczema

Eczema is an inflammatory skin condition. It’s usually genetic but also has environmental triggers like stress, certain food items, temperature or skin irritants. The best way to manage childhood eczema is to start by identifying what triggers your child’s particular eczema, and then work to avoid or lessen their exposure to those triggers.

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Proper Skin Care

One of the most important aspects of managing childhood eczema is proper skin care. Try to use natural and non-toxic products on your child’s skin and stick to mild cleansers and soaps. Avoid hot water and harsh soaps that can dry out skin which can cause flares of eczema. It’s also important to keep your child hydrated by drinking plenty of water and using moisturizer regularly to keep their skin from becoming dry.

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Choose Gentle Clothing Material

During eczema flares, it can be especially important to choose clothing materials carefully. Soft, gentle fabrics like cotton are important as they don’t irritate and are less likely to trap moisture against the skin. You may also want to consider buying a few items made with special fabrics designed specifically for those with sensitive skin.

Stress Management

Eczema often worsens during times of stress so it’s important to help your child learn ways to manage stress. Stress reduction techniques like mindfulness, exercise or talking to a counselor can all be beneficial in helping people learn to handle stress better.

Prescription Medication

If your child’s eczema isn’t responding to managing triggers, skin care and reducing stress, it may be necessary to use a prescription medication. There are various medications available depending on severity, so it’s best to speak to a dermatologist to determine the best one for your child.

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Managing childhood eczema and health can be challenging, but it’s important in easing the emotional and physical pain for your child. Learning about their unique triggers and proper skin care can help reduce flares, and understanding ways to manage stress can further help them manage their condition. If needed, prescription medications may also be an option to help control their eczema.

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