Getting Control of Your PCOS: What to Know About Polycystic Ovary Syndrome

Getting Control

and Health

At some point in their lives, many women are affected by Polycystic Ovary Syndrome (PCOS). PCOS is a hormonal disorder that affects as many as 10% of women of childbearing age in the US. Symptoms of PCOS can include weight gain, infertility, acne, excess body hair, and irregular menstrual cycles. If left untreated, PCOS can increase the risk of other health complications.

How Is PCOS Diagnosed?

The diagnosis of PCOS is typically made by a combination of physical exams, labs testing, and imaging scans. A physical exam helps to identify any signs of PCOS, such as excess body and facial hair, enlarged ovaries, or an enlarged clitoris. Lab tests may help identify the various hormones that can be affected in PCOS, such as testosterone and luteinizing hormone. Imaging scans, such as an ultrasound of the pelvis, can help identify if the ovaries have increased number of follicles – which can be a sign of PCOS.

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Treatment Options for PCOS

Fortunately, there are treatments that can help you get control of your PCOS. Treatment typically begins with lifestyle modifications, such as improved diets, weight loss, and exercise regimens. These lifestyle changes can help improve hormonal imbalances, relieve symptoms, and reduce the risk of future health complications.

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In some cases, medications may be prescribed to help manage the symptoms of PCOS. Certain medications, such as birth control and spironolactone, can help regulate periods and reduce hirsutism (excess body hair). Fertility medications may also be prescribed to help with infertility caused by PCOS.

Natural Remedies for PCOS

In addition to medications and lifestyle modifications, there are natural remedies you can use to help manage PCOS symptoms. Herbal remedies, such as saw palmetto or milk thistle, can help reduce the excess androgens (male hormones) associated with PCOS. Supplements, such as Vitamin D or Evening Primrose Oil, may also be recommended to help reduce the symptoms of PCOS. Finally, acupuncture and yoga can help to reduce stress and balance hormones.

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Living Well with PCOS

Living with PCOS can be challenging, but it is possible to take control of your condition and live a healthy, balanced life. By making lifestyle modifications and utilizing natural remedies, medications, and other treatments, you can get your PCOS symptoms under control and reduce your risk of other health complications.

If you think you may have PCOS, talk to your doctor or healthcare provider to determine the best course of treatment and get on track to a healthier you.

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