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Age-Related Macular Degeneration: Prevention and Health Management Overview
Age-related macular degeneration (ARMD) is an eye disease that is the leading cause of vision loss among people over the age of fifty-five. It affects the macula, the central part of the retina responsible for detailed, straight-ahead vision. ARMD usually develops in both eyes, and there is no cure.
Preventing ARMD
Fortunately, there are steps you can take to prevent ARMD. Eating a diet rich in fruits and vegetables, getting regular exercise, and avoiding smoking are all important in reducing your risk of developing ARMD.
It is also important to have regular eye exams. These exams can help detect ARMD in its early stages, when it can be slowed or sometimes even reversed with treatment. Early detection is the key to preserving your vision.
Treating ARMD
If you have been diagnosed with ARMD, there are several treatments available to help manage its progression. These treatments include medications, laser surgery, and low vision aids. Working with an experienced eye care provider and a low vision specialist can help you decide which treatment is best for you.
It is also important to adopt healthy habits to help slow the progression of ARMD. Eating a diet rich in fruits and vegetables, exercising regularly, and avoiding smoking can all help.
Summary
Age-related macular degeneration can have a serious impact on your vision, but there are things you can do to prevent and manage it. Eating a healthy diet, exercising, avoiding smoking, and having regular eye exams can all help reduce your risk of ARMD. If you have been diagnosed with ARMD, there are treatments available to help manage its progression. Working with an experienced eye care provider and low vision specialist is the best way to make sure you are getting the most effective treatment for your specific situation.
Keywords: Age-related macular degeneration, ARMD, prevention, health management, eye exams, diet, exercise, smoking, low vision aids.