Protect Yourself from Hepatitis A: Symptoms & How to Stay Safe

Protect Yourself

and Health

Hepatitis A is a contagious, viral infection that primarily affects the liver. It is spread through the contaminated food and water. It can lead to serious damage to the liver and other organs. To stay safe and healthy, it is important to know the symptoms and how to protect yourself from becoming infected.

Symptoms of Hepatitis A

The symptoms of Hepatitis A often begin suddenly and can last for days or weeks. Some common symptoms of Hepatitis A include:

  • Fever
  • Fatigue
  • Loss of appetite
  • Nausea
  • Stomach ache
  • Dark urine
  • Yellowing of the skin and eyes (jaundice)
  • Itchy skin

If you experience any of these symptoms, contact your doctor immediately.

How to Protect Yourself from Being Infected

There are a few simple ways to protect yourself and your family from Hepatitis A.

  • Vaccinate: The best way to protect yourself from Hepatitis A is to get vaccinated. A single dose of the hepatitis A vaccine is 95 percent effective in preventing infection.
  • Food and Water Safety: Be careful about what you eat and where you get your food and water. Make sure to only consume food from trusted sources and to always practice good hygiene when cooking and eating. Boil any drinking water that may be contaminated with Hepatitis A.
  • Frequent Handwashing: Wash your hands frequently with soap and water, especially before and after using the bathroom. This is especially important if you have been around someone who is infected.
  • Avoid Close Contact: Avoid close contact with anyone who has been diagnosed with Hepatitis A. If you are in close contact with someone who is infected, make sure to practice good hygiene and get the hepatitis A vaccine if it is available.


Hepatitis A is a serious and contagious infection that can lead to serious damage to the liver and other organs. It is important to be aware of the symptoms and to know how to protect yourself from becoming infected. Vaccination is the best way to protect yourself from infection, as well as following safety protocols for food and water and practicing good hygiene.

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