The Benefits of Pet Therapy for Mental Health

Benefits Therapy

and Health

Pet therapy has been used for many years to help aid in mental and physical health. Studies have found that pet therapy has the potential to help with a variety of mental and physical health issues. This article will discuss the many benefits of pet therapy for mental health and health issues.

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What is Pet Therapy?

Pet therapy is a type of therapy that involves the interaction between an animal and a patient. A trained animal and its handler will work together to help improve the patient’s mental and physical health.

Mental Health Benefits of Pet Therapy

One of the primary benefits of pet therapy is the positive effect that it has on mental health. Studies have found that pet therapy can help reduce anxiety, stress and depression. It can also help improve mood, reduce loneliness and help build self-esteem.

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Pet therapy has also been found to help improve social skills, overall mental well-being, and help build meaningful relationships.

Physical Health Benefits of Pet Therapy

In addition to the mental health benefits, pet therapy can also have a positive effect on physical health. Studies have found that pet therapy can help reduce blood pressure, improve cardiovascular health, and reduce pain.

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Key Takeaways

and Health are numerous. Pet therapy can help reduce anxiety, stress and depression. It can also help improve mood, reduce loneliness and help build self-esteem. In addition, it can help reduce blood pressure, improve cardiovascular health and reduce pain.

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