Water is essential for life and recreation for all of us. But, along with the pleasure of swimming and engaging in water activities comes the responsibility of staying safe and healthy around water. Water safety should always be a priority whether you’re at a pool, beach, water park, lake, river, or in other activities. Here are some tips and advice on water safety to help keep you and your family safe around water:
1. Learn How to Swim
Swimming is a fun and important skill that everyone should learn from a certified swimming instructor. Swimming can reduce the chance of drowning and teach you how to react in an emergency situation. Even if you’re a good swimmer, it can help to brush up on your skills every now and then.
2. Always Wear a Life Jacket
When you’re engaging in a water activity, like boating, wake-boarding, water-skiing, or kayaking, always wear a life jacket to minimize the chance of drowning. Make sure the life jacket is the right size and fit for you and it’s secured properly.
3. Be Prepared for Emergencies
When you’re out in the water, always be aware and anticipate potential risks. Looking out for yourself, your family, and other swimmers is very important. If you spot someone in distress, call for help immediately to minimize the chance of an accident or tragedy.
4. Practice Pool Safety
Always use a pool fence to restrict access to swimming pools when you’re not using them and make sure it’s sturdy and locked. When you’re in the pool, make sure to never leave children unattended and keep them within arm’s reach at all times.
5. Stay Alert and Hydrated
Stay alert and keep your energy levels up by drinking plenty of water before and during activities. After engaging in any water sport, be sure to take proper rest and have a snack. Don’t drink too much alcohol while boating or swimming as it can impair your judgement and cause accidents.
6. Avoid Unsafe Areas
Always be aware of your surroundings and avoid any rivers, lakes, or beaches you’re not familiar with. Dangers can lurk beneath the surface of the water. If you spot someone swimming or diving in an unsafe spot, call for help immediately.
Keeping You and Your Family Safe in Water: A Guide to Water Safety & Health
We hope that this guide helps you and your family stay safe around water activities. Be proactive and always keep your safety as a top priority when you’re out in the water. Remember, if you’re ever in doubt, always seek professional help.