Treating Male Incontinence With Effective Treatment Options
Reaching a point in life when male incontinence is an issue can be difficult to handle. As a condition which affects thousands of people, seeking appropriate remedies and treatments for this condition is an ongoing concern. With different types of male incontinence and various underlying conditions, finding successful and effective treatments for these urinary control issues can be a challenge.
Common Types of Incontinence
Most common among males are Stress Incontinence, Urge Incontinence, Mixed Incontinence, and Overflow Incontinence.
- Stress Incontinence: caused by weak pelvic muscles which normal body activities like exercising, laughing, coughing or sneezing can trigger sudden urine loss.
- Urge Incontinence: a sudden and overwhelming need to urinate caused by bladder sensitivity
- Mixed Incontinence: combination of stress and urge incontinence
- Overflow Incontinence: when bladder muscles don’t allow normal bladder emptying
Incontinence can impact physical and mental health. While treatable, it’s important to know the underlying causes which can stem from conditions like prostate cancer, chronic urinary tract infection, and eating disorders.
Effective Treatment Options for Male Incontinence
Most common solutions for male incontinence range from behavioral approaches to medical interventions and even home remedies. Here’s a list of 5 effective treatments for urinary control issues.
- Bladder Training: an approach of using consistent habits like regular toileting and limiting fluid intake which reduces accidents
- Pelvic Floor Muscle exercises : also known as “Kegel” exercises, through which strengthening the pelvic floor muscles can improve bladder control
- Bowel Training : finding a routine for regular elimination to reduce urinary accidents
- Lifestyle Changes : modifications in habits such as dietary changes, avoiding drinks with caffeine, drinking 8 glasses of water each day
- Medications: some medications, like “anticholinergic drugs” can help manage symptoms of incontinence
- Surgery : mainly used when incontinence is caused by prostate enlargement and is successful if performed correctly
- Rainbow breathing: relaxation exercise to manage anxiety and stress, which can trigger urine accidents
- Double voiding : emptying bladder twice, as soon as feeling the need to go and again 5-10 minutes after
- Compression devices : using catheters and external devices to manage incontinence
If you are suffering from male incontinence, the best approach is to talk to your doctor about it. Depending on the causes of your incontinence, a combination of these treatments might be the best approach. Remember that male incontinence can be managed and with medical guidance, the right treatments can be put in place to help you regain control.