Arrhythmia is a common serious health condition that causes an irregular heartbeat and can increase the risk of stroke and other serious health problems. The causes of Arrhythmia can range from genetics to lifestyle factors such as stress, alcohol use and certain medications. It is important to understand the symptoms, diagnosis and treatment for Arrhythmia to ensure healthy living.
Causes and Risk Factors for Arrhythmia
Genetics – Genetics are known to play an important role in the development and the risk of developing Arrhythmia.
Age – Age is a major risk factor for Arrhythmia, with the risk increasing with age.
Lifestyle Factors – Diet, exercise, and stress can all contribute to an irregular heartbeat.
Alcohol Use – Alcohol can accelerate the development of Arrhythmia or make it worse.
Certain Medications – Some medications can put you at greater risk for developing Arrhythmia.
Symptoms of Arrhythmia
Common symptoms of Arrhythmia include palpitations, lightheadedness, dizziness, shortness of breath and fatigue. In more serious cases, arrhythmia can also cause chest pain, fainting, or heart attack.
Diagnosis of Arrhythmia
Diagnosis of Arrhythmia is typically done through an electrocardiogram (ECG or EKG) which records the electrical activity of the heart. If an arrhythmia is found, a cardiologist may recommend further testing to determine the cause and make treatment decisions.
Treatment of Arrhythmia
Treating Arrhythmia begins with lifestyle modifications such as quitting smoking, limiting alcohol consumption and exercising regularly. Medications may also be prescribed to help regulate the heart rate. In more serious cases, a cardiac ablation procedure may be necessary to address the underlying problem.
Living Healthy with Arrhythmia
Living with Arrhythmia requires actively managing symptoms and understanding the risk factors. Taking regular preventive measures such as exercising, eating a healthy diet and limiting alcohol consumption can help reduce the risk of developing Arrhythmia. Additionally, managing stress levels, quitting smoking and avoiding certain medications can reduce the risk of experiencing an Arrhythmia.
By understanding the causes, symptoms and treatments of Arrhythmia, those living with Arrhythmia can ensure they are taking the necessary steps to stay healthy and live a full and joyful life.