Vision and Eye Health and Eye Health for Athletes: Understanding Risks and Prevention

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Vision and Eye Health for Athletes: Risks, Prevention, and Health

For athletes, vision and eye health is a priority for success. Poor vision can drastically reduce performance, and any eye injuries sustained can be career-ending. With that in mind, athletes must understand the risks of eye injuries and have a plan for prevention.

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Potential Eye Injuries & Risks for Athletes

Eye injuries are an unfortunate reality for athletes in many sports, especially those that are contact or high-speed. If protective eyewear is not used, many common eye injuries may occur such as:

  • Corneal abrasion
  • Corrosive or chemical burns
  • Blowout fractures
  • Retinal detachment
  • Glaucoma
  • Hyphema (bleeding in the eye)

Prevention

The only way to truly protect your eyes from potential injuries is wearing protective eyewear. Doing so will drastically reduce the chances of an eye-related injury. Make sure that any glasses you wear meet the standards of your specific sport and fit properly.

Eye Fatigue & Health for Athletes

In addition to injury prevention, you can safeguard your vision and eye health by looking at lighting and glare, eating a diet rich in vitamins and minerals, and taking breaks to avoid eye fatigue. Other options such as regular eye exams and treatments for dry eyes are also recommended.

In conclusion, understanding the potential risks of vision and eye health for athletes is the key to prevention. Proper prevention and health maintenance can ensure that athletes can enjoy their sport without risk of losing the prized possession of vision.

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