What Is Type 2 Diabetes?
Type 2 diabetes is a chronic condition wherein the body either doesn’t produce enough insulin or the body’s cells become resistant to the insulin that is produced. Insulin helps the body process sugar (glucose) and turn it into energy. When a person has type 2 diabetes, their glucose levels become elevated and remain higher than normal (known as hyperglycemia). Type 2 diabetes is a non-communicable disease (NCD).
Causes and Risk Factors
The exact cause of type 2 diabetes is unknown, but genetics, lifestyle, and environmental factors all play a role. Common risk factors for type 2 diabetes include age, obesity, a sedentary lifestyle, a family history of diabetes, and ethnicity.
Typical signs and symptoms of type 2 diabetes include:
- Frequent urination
- Increased thirst
- Unexplained weight loss
- Elevated blood sugar levels
- Blurred vision
- Slow wound healing
- Tingling or pain in the feet
Treatment and Health Management
People with type 2 diabetes need to engage in lifestyle modifications, such as maintaining a healthy diet and exercising regularly, in order to manage the condition. Other treatments for type 2 diabetes include medication, insulin therapy, and lifestyle changes. The goal of treatment is to keep blood sugar levels within a healthy range and to prevent long-term complications. Managing type 2 diabetes with effective self-care is necessary for overall health and a healthy prognosis.