Contents
What is Hay Fever?
Hay fever, or allergic rhinitis, is an inflammatory disorder of the mucous membranes of the nose and eyes caused by an allergy to air-borne substances such as pollen, dust mites, pet dander and mold. Symptoms of hay fever may include sneezing, itchy eyes, runny nose and throat, and nasal congestion. Allergic rhinitis, or hay fever, can be a debilitating and bothersome condition, and it is important to understand how to manage and prevent hay fever.
Causes and Risk Factors for Hay Fever
Hay fever is an allergic reaction to airborne substances like pollen, dust mites, pet dander and mould. In some cases, the allergen can be seasonal, such as pollen, or it can be perennial, such as moulds or pet dander. Common allergens can be found in the air, on clothing and household surfaces, and from animals and insects like bees and wasps.
Anyone can develop an allergy, however, people who have a family history of allergies or asthma are more likely to suffer from hay fever. The risk is also increased if you live in a city or close to a field of grass.
Symptoms of Hay Fever
The most common symptoms of hay fever include:
• Sneezing
• Itchy eyes, nose, throat and palate
• Runny or blocked nose
• Postnasal drip
• Swollen, watery eyes
• Headache
• Earache
• Cough
• Wheezing
Diagnosis and Treatment of Hay Fever
If you are experiencing hay fever symptoms, it is important to see a doctor. Your doctor will ask questions about your symptoms, Medical history and may inquire about family history of allergies. A physical examination may be conducted and a diagnosis can then be made.
Your doctor may prescribe medications to control your symptoms, such as nasal sprays or antihistamines. Avoiding the allergen is also essential and may involve lifestyle changes, such as using air conditioners, dust mite covers, or using a dust extractor vacuum cleaner.
Preventing Hay Fever
To prevent hay fever, you should take steps to reduce your exposure to the allergen. Wear a face mask outdoors during the pollen season, keep windows and doors closed, and wash your hands often when outdoors. You should also change clothes and shower after being outdoors for a long time. Taking antihistamine medication and using a nasal saline rinse can also help reduce symptoms.
Conclusion
Hay fever can be a debilitating condition, but with proper management and prevention, you can reduce symptoms and minimize disruptions to your daily life. Taking measures to avoid the allergen, such as wearing face masks and washing your hands often, can control your symptoms and reduce flare-ups of hay fever.