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Exploring the Connection between Substance Abuse, Mental Health and Overall Health
When people talk about substance abuse, mental health and health, it’s important to understand the connection between the three. Substance abuse can not only negatively affect mental health and overall health, but also the lives of loved ones.
What is Substance Abuse?
Substance abuse is the use of drugs, alcohol and other substances that cause harm to an individual. It can range from occasional overuse to frequent, dangerous use and can lead to physical, mental and social problems.
How Does Substance Abuse Affect Mental Health?
The relationship between substance abuse and mental health is a complex one. For example, someone who is abusing drugs is more likely to have mental health issues, such as depression or anxiety. Additionally, someone with a mental illness may self-medicate with drugs, alcohol or other substances to cope with symptoms or make themselves feel better.
In either situation, substance abuse can worsen the mental health issues and make treatments more difficult.
How Does Substance Abuse Affect Physical Health?
Substance abuse can lead to serious physical health problems, both in the short and long term. It can put an individual at risk for an overdose, heart problems, liver damage, brain damage and addiction.
What Can You Do?
If you or a loved one is struggling with substance abuse, mental health issues or both, it’s important to seek help. There are many resources available for both substance abuse and mental health treatment.
Additionally, developing positive coping strategies, such as exercising, connecting with friends and family or practicing relaxation techniques, can help prevent or reduce substance abuse.
Substance Abuse, Mental Health, Physical Health, Overdose, Heart Problems, Liver Damage, Brain Damage, Addiction, Symptoms, Treatment, Coping Strategies