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and Health
Bladder cancer is a cancerous growth that begins in the urinary bladder, a vital organ that holds and releases urine. It is one of the most common types of cancer, and it is projected to affect over 77,000 Americans in 2021. Fortunately, bladder cancer is preventable and treatable when caught in its early stages. Knowing the symptoms, risks, and preventative measures can help you stay healthy and safe.
Symptoms of Bladder Cancer
Knowing the signs and symptoms of bladder cancer can help you identify it early and take necessary action for treatment. Some of the most common signs of bladder cancer include:
- Blood in urine: One of the most noticeable signs of bladder cancer is the presence of blood in the urine, which may be accompanied by pain or a burning sensation during urination.
- Frequent or urgent urination: People who have bladder cancer might feel the need to urinate often, even when their bladder is not full.
- Pain or discomfort in the lower abdomen: Some individuals may experience pain or discomfort in the lower abdomen, which is located at the lower part of the belly area.
- Back pain: Back pain is another common symptom of bladder cancer.
Risk Factors for Developing Bladder Cancer
Risk factors are things or activities that can increase your chances of developing a specific medical condition. Some of the factors associated with an increased risk of developing bladder cancer include:
- Smoking: Smoking cigarettes or other tobacco products increases your risk of bladder cancer.
- Exposure to certain chemicals: People who work with certain chemicals, such as paint strippers, dyestuffs, and aromatic amines, are at a higher risk of developing bladder cancer.
- Age and gender: Bladder cancer is more common in older individuals and in males.
- Family history: Individuals with a family history of bladder cancer may be at an increased risk.
Steps to Prevent Bladder Cancer and Improve Your Health
Fortunately, there are many steps you can take to prevent bladder cancer and improve your overall health. These include:
- Quit smoking: One of the best steps you can take to reduce your risk of bladder cancer is to quit smoking.
- Avoid exposure to certain chemicals: If you work with certain chemicals or are in a profession associated with exposure to hazardous materials, be sure to take the necessary precautions to prevent exposure.
- Eat a healthy diet: Eating a varied, nutrient-rich diet full of fruits and vegetables can help you stay healthy and decrease your risk of cancer.
- Drink plenty of fluids: Drinking plenty of fluids, particularly water, helps flush out toxins from the body and reduce the risk of bladder cancer.
- Maintain a healthy weight: Being overweight or obese can increase your risk of bladder cancer, so maintaining a healthy body weight is important for prevention.
By understanding the symptoms, risks, and preventative measures associated with bladder cancer, you can take steps to protect yourself and your health. If you notice any of the above-mentioned symptoms, be sure to talk to your healthcare provider right away.