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What is Rubella?
Rubella, also known as German measles, is a contagious viral infection caused by the rubella virus. Generally, it causes a mild illness in children, but if pregnant women contract rubella during the first three months of pregnancy, it can cause serious birth defects in the baby, including hearing impairment, heart defects, and cataracts.
Understanding Rubella’s Risk Factors
Rubella is a worldwide problem, with outbreaks especially common in developing countries. It is spread by contact with an infected person’s sneezes and coughs. When not treated, rubella can cause severe birth defects in infants, miscarriages, and prematurity. The best way to prevent the spread of rubella (and the birth defects it can cause) is for all children and adults to be immunized against it.
How Can Rubella Be Prevented?
The best way to prevent rubella is to get the rubella vaccine, which is available from most healthcare providers. The vaccine is usually given as part of the MMR vaccine, which also protects against measles and mumps. The MMR vaccine is highly effective in preventing the spread of rubella, although it is not 100% effective and can’t guarantee you won’t contract the virus.
There are also some simple steps you can take to help prevent the spread of rubella:
1. Wash Your Hands Regularly
Washing your hands regularly with soap and water is one of the best ways to prevent the spread of rubella and other viruses.
2. Avoid Close Contact with People Who Have Rubella
If someone in your family or circle of friends has rubella, avoid close contact with them until they are no longer contagious.
3. Get Your Vaccines
Getting vaccinated against rubella is one of the most effective ways to protect yourself and your loved ones. Be sure to talk to your doctor about the best type of vaccine for you and your family.
Conclusion – and Health
Rubella can be a serious infection, especially if you’re pregnant. The best way to protect yourself and your loved ones from rubella is to get immunized and take preventive measures such as washing your hands regularly and avoiding contact with infected individuals. By taking these steps, you can help ensure that both you and your loved ones stay safe and healthy.